about Operation shape up - can you believe mara is Over 60!
certified professionals in over 30 countries and as a contributing writer for the first African-American fitness book, “Slim Down Sister,” Mara Hoskin has written for BET’s Heart And Soul Magazine, Family. Circle and many other publications on health and wellness.
Mara continues to educate, train and motivate instructors and personal trainers worldwide to obtain the goals they seek, without judgment. This highly motivated operation was created out of necessity. Women should not train like men and men should definitely not train like women. Each person is unique and has a different body type, so not everyone can train the same, hence the creation of Operation Shape Up.
Operation Shape Up is a holistic personal training company which provides an array of services. Areas of discipline include yoga, pilates, boxing, dance and more. Operation Shape Up can also assist you in competitin preparation and National Certification.
Mara continues to educate, train and motivate instructors and personal trainers worldwide to obtain the goals they seek, without judgment. This highly motivated operation was created out of necessity. Women should not train like men and men should definitely not train like women. Each person is unique and has a different body type, so not everyone can train the same, hence the creation of Operation Shape Up.
Operation Shape Up is a holistic personal training company which provides an array of services. Areas of discipline include yoga, pilates, boxing, dance and more. Operation Shape Up can also assist you in competitin preparation and National Certification.
