To be happy is a choice we make each and everyday. Situations, circumstances and events happen everyday, but you choose how to handle it.
If someone decided while you were driving to "jump" in front of you, do you react to it by cursing them out or do you allow them to as they may be in a hurry to see their dying relative that has just been taken off life support?
If your boss puts you down everyday do you allow it, or do you talk to human resources? People will treat you the way you allow them to, but you choose to carry baggage with you or let it go. A woman recently lost 100 pounds and instead of seeing the beautiful female that has emerged with more energy and a better quality of life, all she see in the mirror is the extra skin that has to be removed. Why allow that barrier to hold you hostage from your happiness?
Grab life and make the choice to be happy. Negativity is a disease and positivity is a reason others want to be around you. Stay well.