How To Eat? What To Eat?
Blood Type Diet
Eat 5 meals a day
Juicing for 90 days
And on and on and on
It’s confusing to say the least, so the BEST advice is to
speak to a professional to see what’s right for you! One may be deficient in certain vitamins requiring additional foods or supplements. Always speak to your physician before making drastic changes
We are all under construction, so be patient with yourself. Weight gain didn’t happen overnight, so give yourself realistic time to lose it.