Saturday, August 24th, 2013...Operation Shape Up is having it's GRAND OPENING! If you are in the Houston, TX area and would like to attend, please come to Matzke Park located on the corner of Grant Road and Jones Road in Cypress, TX (Near the Willowbrook Mall). From 6:00am-6:30am, we will be conducting body fat testing, and at 6:30am-8:00am, we shall be hitting it MILITARY STYLE as the Lead Trainer is an Ex United States (Honorably Discharged) Naval Veteran. Come and celebrate a healthy lifestyle with us. Prizes will be given away to the first 6 people. Stay FIT!
This tell it like it is Trainer is no stranger to educating others. If you want real results without spending thousands of dollars, Operation Shape Up has the answers for you. The daily blog is intended to assist you getting over the hurdles.