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It is that one day in the week where you get to refresh, renew and energize. Take time to yourself to meditate, attend a place of worship or watch something on television that will brighten your heart. The world is filled with so much negativity and we need a shield so we do not become poluted.
Enjoy your Sunday.
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AuthorThis tell it like it is Trainer is no stranger to educating others. If you want real results without spending thousands of dollars, Operation Shape Up has the answers for you. The daily blog is intended to assist you getting over the hurdles. Archives
June 2019
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Positive thoughts bring about positive actions, Negative thoughts bring about negative actions.
Chose wisely. Stay focued and stay motivated. The Team at Operation Shape Up want you to succeed. Stay well and stay FIT! |
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