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Today I am honored to have the opportunity to conduct AFAA"s Kickboxing Certification in Houston, TX. Participants come in with high anxiety levels and I applaud them for stepping out their comfort level to obtain more knowledge in the fitness arena. Today they will be taught all 4 punches and all 4 kicks and the correct way to execute them. To everyone registered for the many trainings and certifications this weekend, good luck.
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AuthorThis tell it like it is Trainer is no stranger to educating others. If you want real results without spending thousands of dollars, Operation Shape Up has the answers for you. The daily blog is intended to assist you getting over the hurdles. Archives
June 2019
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