If you eat meat, there’s a label!
if you only eat fish, there’s a label!
if you eat high fats, there’s a label!
Whatever YOU decide to fuel YOUR body with, is YOUR choice!
Do not allow others to dictate what you eat or criticize what you eat. Some change their dietary habits (reducing sugar, reducing fats, reducing animal products, etc) for health reason (reducing cholesterol, migraines, etc).... WE ARE ALL UNDER CONSTRUCTION!
Make changes that serves you and your health.
Be healthy and stay hydrated.
Operation Shape Up CEO, Mara Hoskin