What does it mean to “mentor?”
​A mentor is a person or persons that shares knowledge, is a role model, a coach and one that can mold you. He or she will guide you, listen to you, inspire you and believe in you.

He or she will see things in you that you did not see in yourself. They will offer suggestions to make you better. They share life experiences as to what worked and don’t work. They often times will critique you in a positive way. They can change your thinking and change your life!

Everyone in the fitness industry should either have a mentor or be a mentor. Inspire others to be the BEST they can be.

Respectfully yours
Operation Shape Up Team

Parent Love

Let’s Move

If you woke up this morning and was able to open your eyes, smell things around you, get out of bed, be it on crutches, wheelchair, scooter or your 2 legs, you have a heartbeat...GET Up and move because YOU are BLESSED!
​www.operationshapeup.com

Happy Fathers Day

Happy FATHERS DAY to all the men who supported you child (ren), stayed up nights helping with homework, projects, teaching and encouraging various athletic talents, introducing them to karate, judo, guitar lessons, drum/horn/piano lessons, cooking dinner when you can’t cook, tucking them in at night, attending their school functions, exploring and frightening the ghost and goblins in their closets, praying for them, teaching them how to pray, how to color, allowing them to win when you could have easily done so, encouraging and teaching confidence, how to solve problems, never taking sides, telling corny jokes to make them smile and all the other wonderful things you do....HAPPY FATHERS DAY. Operation Shape Up

August 11, 2019

We are BACK!!!