Lose 1-2 lbs in 2 Days!
Fit Camp is an extreme 2 (Two) day, 4 (Four) hour training that will take you to the limit! Not only will you work on muscular strength, muscular endurance, flexibility, cardiovascular training but also agility, balance, coordination, reaction time, speed and power. This is a great "TEAM" builder for your employees and/or groups. The average participant will burn between 2800-3500 calories which will result in 1-2 pounds lost during Fit Camp.
Education is offered, as well as covering; how to read labels, what to watch for in your selection of products, hidden dangers in food, body fat testing as well as body composition measuring. This 2 day, 4 hour training will push you to limits you did not know could be pushed. You will dig deep to pull out who you "really are."
For those needing to lose weight and lose it quick! Here is your answer.
Suggestions:
Bridal Shower, Athletic Events, Office Parties, Church Functions, Girls Nite Out, Birthday Celebrations or ANY event ....Offer a Fit Camp
Fit Camp is an inexpensive alternative to get together with friends, neighbors, family or the community to get fit.
Cost:
$50.00 per person
*Minimum in attendance 10 (local in Houston, TX), 25 if over 50 miles.
*Out of country, 30 participants minimum, plus accommodations, hotel and transportation (responsiblity of host)
BOOK TODAY!
Fit Camp is an extreme 2 (Two) day, 4 (Four) hour training that will take you to the limit! Not only will you work on muscular strength, muscular endurance, flexibility, cardiovascular training but also agility, balance, coordination, reaction time, speed and power. This is a great "TEAM" builder for your employees and/or groups. The average participant will burn between 2800-3500 calories which will result in 1-2 pounds lost during Fit Camp.
Education is offered, as well as covering; how to read labels, what to watch for in your selection of products, hidden dangers in food, body fat testing as well as body composition measuring. This 2 day, 4 hour training will push you to limits you did not know could be pushed. You will dig deep to pull out who you "really are."
For those needing to lose weight and lose it quick! Here is your answer.
Suggestions:
Bridal Shower, Athletic Events, Office Parties, Church Functions, Girls Nite Out, Birthday Celebrations or ANY event ....Offer a Fit Camp
Fit Camp is an inexpensive alternative to get together with friends, neighbors, family or the community to get fit.
Cost:
$50.00 per person
*Minimum in attendance 10 (local in Houston, TX), 25 if over 50 miles.
*Out of country, 30 participants minimum, plus accommodations, hotel and transportation (responsiblity of host)
BOOK TODAY!
