Mat Pilates is a great way to lengthen and strengthen your muscles from the inside out, in comparison to the outside in, as in traditional machines and weights. If you prefer a leaner look, like a dancer, Mat Pilates will strengthen your core to achieve stronger back muscles. Mat Pilates will also help you increase flexibility and improve posture.
*Services outside the Houston, TX. area are provided strictly through online instruction.
3 sessions $150
6 sessions $270
9 sessions $360
12 sessions $420